Salted Caramel Pretzel Shake

Indulge in the Salted Caramel Pretzel Shake — a creamy, sweet-and-salty treat with rich caramel, crunchy pretzels, and a decadent shake base. Perfect for dessert lovers and picky eaters.

The Salted Caramel Pretzel Shake combines creamy caramel, crunchy pretzels, and a smooth milkshake base for the ultimate sweet-and-salty indulgence. A fun treat for kids, parties, or anyone craving a decadent dessert drink.

Salted Caramel Pretzel Shake

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Salted Caramel Pretzel Shake

Recipe by Keisha PalmerCourse: Dessert

Servings

2

servings

Prep time

10

minutes

Total time

10

minutes

We’ve created the ultimate sweet-meets-salty treat with this Salted Caramel Pretzel Shake. It’s creamy, crunchy, and indulgent — perfect for adults who want something a little extra special. The combination of smooth vanilla ice cream, swirls of rich caramel sauce, and a sprinkle of salty pretzels makes every sip a delightful surprise. Pretzels add that irresistible crunch, while the balance of salty and sweet makes this milkshake stand out from the classics.

Ingredients

• 400ml plant-based milk (oat, almond, or soya)

• 4 scoops dairy-free vanilla ice cream

• 3 tbsp caramel sauce (plus extra for drizzling)

• 1 handful salted pretzels (about 30g), crushed slightly

• Whipped dairy-free cream, to top (optional)

Directions

• Place the milk, vanilla ice cream, and caramel sauce into a blender.
• Blend until smooth and creamy.
• Add half the crushed pretzels and pulse briefly — just enough to mix through without losing all the crunch.
• Pour into two tall glasses.
• Top with whipped cream, extra caramel drizzle, and the remaining crushed pretzels.

Key Notes

• For a thicker shake, reduce the milk slightly or add extra ice cream.
• Want more crunch? Keep some whole pretzels for garnishing the top.
• Try a dark caramel or date caramel for a less sweet, more grown-up twist.
• Best served immediately while the pretzels are still crunchy.

Variation Tips for Fussy Eaters

Swap caramel for chocolate orbutterscotch – for milder sweetness.

Use mini pretzel pieces – easier for kids to enjoy without choking hazards.

Dairy-free options – almond, oat, or coconut milk with non-dairy caramel.

Make mini shakes – small portions are less intimidating for picky eaters.

Add fruit for balance – bananas pair well with caramel and pretzel.

Blend lightly – leave a few crunchy pretzel pieces for texture.

Fun toppings – whipped cream, sprinkles, or a drizzle of chocolate to make it visually appealing.

Common Mistakes To Avoid

Using too much caramel sauce – can make the shake overly sweet and sticky.

Adding too many pretzels – overwhelms the shake and affects texture.

Not crushing pretzels finely – large chunks can be difficult for fussy eaters.

Skipping ice or frozen ingredients – results in a thin, runny shake.

Over-blending toppings – crush pretzels separately for garnish to retain crunch.

Using low-quality caramel – affects flavour richness.

Ignoring portion size – large servings may overwhelm picky eaters.