A wonderful book packed with tips

A wonderful book packed with tips, strategies and knowledge on fussy eating in children. The author covers a variety of subjects, including eating disorders, applying routines to your daily lifestyle and lots of food suggestions. This is an insightful book, that encourages parents to look at the underlying reasons behind a child’s eating habits and approach the situation with patience. The book is aimed at parents, however, I would recommend anyone to read, as Palmer brilliantly promotes healthy eating habits throughout and provides valuable insights for adults as well as children.