Snuggle & Settle Tea – Emotional Comfort in a Cup

Snuggle & Settle Tea – Emotional Comfort in a Cup

Snuggle & Settle Tea – Emotional Comfort in a Cup

Recipe by Keisha PalmerCourse: Tea, Drink
Servings

1/10

servings
Prep time

5

minutes
Total time

5

minutes

Let Snuggle & Settle Tea be your cosy escape. Naturally caffeine-free rooibos, warming cinnamon, and smooth vanilla create a soothing hug in a cup. Perfect for quiet moments or family wind-down time.

Benefits for Parents
Soothes emotions, eases tension and provides a moment of comfort after a busy day.

Benefits for Children
Helps little ones relax during evening routines or before bed, creating a sense of security and calm.

Ingredients

  • Per cup

  • 1 tsp chamomile

  • 1/2 tsp catnip

  • 1/2 tsp lemon balm

  • 1/4 tsp dried rose petals

  • Batch Blend (10 cups)

  • 10 tsp chamomile

  • 5 tsp catnip

  • 5 tsp lemon balm

  • 2.5 tsp rose petals

Directions

  • Brew time: 5 minutes. Great after play or before bed.
     

Key Notes

  • For children, caffeine-free, perfect is for kids.
  • Serve chilled with ice cubes shaped like stars or hearts.
  • Simple sweetness options (honey for over-1s, fruit juice, or natural syrups).
  • Add a little honey or orange juice for natural sweetness.
  • For parents, boosts immunity with citrus and ginger.
  • Quick to brew and can be enjoyed hot or iced.
  • For fussy eater, tastes like a fruity juice rather than “herbal tea.”
  • Alternative ingredient swaps if they dislike a flavour.
  • Name it “Sunshine Juice” to make it fun.
  • Add apple juice for extra sweetness if needed.
  • Make it into an ice lolly during the summer month.
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